Getting Enough Water? by Paula Black

 Jesus said, "He who believes in Me, as the Scripture has said, out of his heart will flow rivers of living water." John 7:38 This verse talks about your spirit (your heart). But what about your body? You and I are made of 75% water. The brain is 85% water. So are you drinking enough clean water? Here are some quick facts about your body and water:  A 2% drop in body water can cause short term memory loss, trouble with basic math, difficulty in focusing on a computer screen.  75% of American’s are chronically dehydrated.  Lack of water is the #1 trigger of daytime fatigue and depression.  A 3% dehydration will slow down your metabolism.  6 glasses of water a day decreases your risk of  colon cancer  by 45%  5 glasses of water a day decreases your risk of  breast cancer  by 79%  5 glasses of water a day decreases your risk of  bladder cancer  by 50%  In 37% of Americans thirst is mistaken for hunger pains  Water is a natural blood thinner  Water aids in joint lubrication, decreasing joint pain.  Here's a Great Formula for how much water you need every day:  Body weight X .67 = ounces of Water per day you drink. Easier to remember: 2/3 body weight is your water in ounces. Example: body weight is 180 lbs. 2/3 of that is 120 lbs. You need 120 ounces of water each day.  Dale and I thank you for your prayers and financial support as together we build God's kingdom.  With God  nothing is impossible!     Paula Black        Winning Souls, Reversing Cancer, Preaching the Uncompromising Word of God    Help for Cancer at the   DBM STORE      You DON'T NEED TO GO IT ALONE. Check Out Our   CANCER COACHING MINISTRY    Help Save Lives through Cancer Education - Become a     DBM PARTNER       *  If you prefer to give by mail with Check or Money Order please make donation payable to: Dale Black Ministries * P.O. Box 175, Temecula, CA 92593. To make a donation or place an order by phone, call: 951-526-2101 and leave a message. Someone from our volunteer staff will call you back. Thank you very much!   Paula Black Ministries, Paula Black's Cancer Cure Awareness and the Cancer Coaching Ministry is an arm of Dale Black Ministries a/k/a Eagle International Ministries, P.O. Box 175, Temecula, CA  92593  Copyright 2016

Jesus said, "He who believes in Me, as the Scripture has said, out of his heart will flow rivers of living water." John 7:38 This verse talks about your spirit (your heart). But what about your body? You and I are made of 75% water. The brain is 85% water. So are you drinking enough clean water? Here are some quick facts about your body and water:

A 2% drop in body water can cause short term memory loss, trouble with basic math, difficulty in focusing on a computer screen.

75% of American’s are chronically dehydrated.

Lack of water is the #1 trigger of daytime fatigue and depression.

A 3% dehydration will slow down your metabolism.

6 glasses of water a day decreases your risk of colon cancer by 45%

5 glasses of water a day decreases your risk of breast cancer by 79%

5 glasses of water a day decreases your risk of bladder cancer by 50%

In 37% of Americans thirst is mistaken for hunger pains

Water is a natural blood thinner

Water aids in joint lubrication, decreasing joint pain.

Here's a Great Formula for how much water you need every day:

Body weight X .67 = ounces of Water per day you drink. Easier to remember: 2/3 body weight is your water in ounces. Example: body weight is 180 lbs. 2/3 of that is 120 lbs. You need 120 ounces of water each day.

Dale and I thank you for your prayers and financial support as together we build God's kingdom.
With God  nothing is impossible!

Paula Black

 

Winning Souls, Reversing Cancer, Preaching the Uncompromising Word of God


Help for Cancer at the DBM STORE

 
You DON'T NEED TO GO IT ALONE. Check Out Our CANCER COACHING MINISTRY

Help Save Lives through Cancer Education - Become a DBM PARTNER
 

* If you prefer to give by mail with Check or Money Order please make donation payable to: Dale Black Ministries * P.O. Box 175, Temecula, CA 92593. To make a donation or place an order by phone, call: 951-526-2101 and leave a message. Someone from our volunteer staff will call you back. Thank you very much!

Paula Black Ministries, Paula Black's Cancer Cure Awareness and the Cancer Coaching Ministry is an arm of Dale Black Ministries a/k/a Eagle International Ministries, P.O. Box 175, Temecula, CA  92593

Copyright 2016